Dish History:
Gushtaba is a traditional and royal Kashmiri dish that's often served during special occasions, feasts, and weddings. It's believed to have been created during the Mughal era and is a favorite in the Kashmiri Wazwan, a multi-course meal that showcases the rich and diverse cuisine of the region.
The word "Gushtaba" translates to "meatball" in Kashmiri, and this dish features tender meatballs in a rich and creamy yogurt-based gravy. The dish is known for its delicate flavors and aromatic spices.
Ingredients:
For the Meatballs (Gushtaba):
- 500g mutton, finely ground
- 1/2 cup gram flour (besan)
- 1/2 cup yogurt
- 2 tablespoons ghee
- 1 teaspoon ground ginger
- 1 teaspoon ground fennel seeds
- 1/2 teaspoon ground green cardamom
- 1/2 teaspoon ground cloves
- Salt to taste
For the Gravy:
- 2 cups yogurt
- 1/2 cup cream
- 2 tablespoons ghee
- 1 teaspoon ground ginger
- 1 teaspoon ground fennel seeds
- 1/2 teaspoon ground green cardamom
- 1/2 teaspoon ground cloves
- 1/2 teaspoon ground cinnamon
- Salt to taste
Instructions:
Preparing the Meatballs (Gushtaba):
- In a bowl, combine the finely ground mutton, gram flour, yogurt, ground ginger, ground fennel seeds, ground green cardamom, ground cloves, and salt. Mix well until it forms a smooth, thick mixture.
- Take small portions of the mixture and shape them into small, round meatballs. Traditionally, Gushtaba meatballs are larger than regular meatballs but still small enough to be bite-sized.
- Heat 2 tablespoons of ghee in a pan over medium heat. Add the meatballs and cook until they are browned on all sides and cooked through. Set them aside.
Preparing the Gravy:
- In a separate bowl, whisk together the yogurt, cream, ground ginger, ground fennel seeds, ground green cardamom, ground cloves, ground cinnamon, and salt. This will form the base for the creamy gravy.
- Heat 2 tablespoons of ghee in a large, heavy-bottomed pan or a Dutch oven.
- Pour the yogurt and cream mixture into the pan and cook on low heat, stirring continuously, until it thickens. Be careful not to let it curdle.
- Add the cooked meatballs (Gushtaba) to the gravy and simmer for about 10-15 minutes, allowing the flavors to meld together.
Serving: Kashmiri Gushtaba is traditionally served hot as a main course with steamed rice or naan bread. It's a rich and indulgent dish that showcases the culinary excellence of Kashmiri cuisine. Enjoy the delicate flavors and tender meatballs in this royal Kashmiri treat.
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