History:
Ilisher Doi Shorshe is a classic Bengali dish that combines the richness of hilsa fish with the creaminess of yogurt and the pungency of mustard. This delightful curry is a favorite among Bengali seafood lovers and is often prepared for special occasions.
Ingredients:
For Marinating the Fish:
- 4 pieces of fresh hilsa fish (ilish)
- 1/2 teaspoon turmeric powder
- Salt to taste
For the Curry:
- 2 tablespoons mustard oil
- 1 teaspoon black mustard seeds
- 2-3 dried red chilies
- 1/2 cup thinly sliced onions
- 1 teaspoon ginger paste
- 1 teaspoon garlic paste
- 1/2 teaspoon turmeric powder
- 1 teaspoon red chili powder (adjust to taste)
- Salt to taste
- 1 cup plain yogurt
- 2 tablespoons yellow mustard paste (made from yellow mustard seeds)
- Fresh cilantro leaves for garnish
Instructions:
Marinate the Fish:
- Clean the hilsa fish pieces and marinate them with turmeric powder and salt. Set aside for about 15-20 minutes.
Prepare the Mustard Paste:
- In a small bowl, mix the yellow mustard paste with a little water to create a smooth paste. Set aside.
Heat Mustard Oil:
- Heat mustard oil in a pan until it starts to smoke. Then, reduce the heat to medium.
- Heat mustard oil in a pan until it starts to smoke. Then, reduce the heat to medium.
Temper with Mustard Seeds and Chilies:
- Add the black mustard seeds and dried red chilies to the hot oil. Allow them to sizzle and release their flavors.
Sauté Onions:
- Add the thinly sliced onions and sauté until they turn golden brown.
Add Aromatics:
- Stir in ginger paste and garlic paste. Sauté for a few minutes until the raw aroma disappears.
Spice it Up:
- Add turmeric powder, red chili powder, and salt. Mix well and sauté for a couple of minutes to create a flavorful base.
Add Marinated Fish:
- Carefully place the marinated hilsa fish pieces into the pan. Sear them lightly on both sides.
Combine with Mustard Paste:
- Reduce the heat and add the prepared yellow mustard paste to the pan. Mix gently to coat the fish with the mustard.
Add Yogurt:
- Whisk the plain yogurt in a separate bowl and gradually add it to the pan while stirring continuously. Ensure the yogurt is well incorporated into the curry.
Simmer and Cook:
- Cover the pan with a lid and let the Ilisher Doi Shorshe simmer on low heat for about 10-15 minutes, allowing the flavors to meld together and the fish to cook through.
Garnish and Serve:
- Garnish the curry with fresh cilantro leaves.
Serve Hot:
- Serve the Ilisher Doi Shorshe hot with steamed rice. The creamy and tangy flavors of this hilsa fish curry make it a delightful and indulgent Bengali dish.
Ilisher Doi Shorshe is a rich and creamy dish that beautifully combines the flavors of hilsa fish with the tanginess of yogurt and the pungency of mustard. It's a classic example of Bengali culinary artistry.
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